3 Day Food Tour in Rio Cook and Taste Authentic Flavors
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As Featured In
- Duration
- 3 days
- Time of day
- Group size
- Up to 12 people
- Available days
- Mon, Wed, Fri
Highlights
Three days of curated food experiences that reveal how Rio truly eats. · Cook, taste, and drink across markets, kitchens, tastings, and local bars. · Flexible itinerary with multiple start options on Day 1. · Learn the stories and cultural meaning behind each dish and ingredient. · Balanced pacing with guided tastings, not rushed or overwhelming. · Small groups, local experts, and a 5-star satisfaction guarantee.Tour description
Discover the vibrant flavors and stories that define Brazil in this 3-day culinary journey through Rio.Day 1 – Choose Your Beginning:
Start your adventure your way.
Join a hands-on cooking class in Ipanema (5 p.m.) and prepare 9 recipes like picanha steak or Bahian moqueca, sipping caipirinhas as you cook.
Or explore a fruit tasting in a local market (10 a.m.), trying 15–20 exotic fruits - from creamy cashew apple to tangy açaí - while learning their stories.
Day 2 – Taste of 33 Brazilian Flavors
Savor Brazil’s culinary diversity in this guided tasting session, each with a story shared by your local guide. (Starts at 5 p.m.)
Day 3 – Food Crawl in Lapa
Spend the afternoon tasting snacks, caipirinhas, and craft beers across Rio’s most vibrant neighborhood. (1 p.m.)
By the end, you won’t just have eaten in Rio - you’ll have lived it.
And if your experience isn’t five stars, you don’t pay for a four-star night! Your satisfaction is guaranteed.
Photos from this experience
Meeting Point
Big Nectar, R. Teixeira de Melo, 34 - Sobreloja - Ipanema, Rio de Janeiro - RJ, 22410-010, Brazi
Why Eat with Us?
- Money back guarantee — full refund if your experience is anything less than 5 stars.
- Over 1,200 reviews — trusted by travelers across every major booking platform.
- Local hosts who live and breathe the neighborhood.
- 16+ years leading food tours across Latin America.
Kevin D.
"...It felt like a full immersion into Rio through food, by the end of the three days, it really felt like we had lived Rio, not just visited it.”"
Each day offered something completely different, but everything connected beautifully....
We aim to enchant, so we get 5-star reviews left and right!
Full money-back if your experience is anything less than 5 stars.
Frequently Asked Questions
Good to know
Included
Not included
⚠️ Not wheelchair accessible · Not stroller accessible · Not suitable for pets · Infant seats unavailable · Not recommended for pregnant travelers